Local businesses and employers - resources for local supporters

Resources

The resources in the table below have been designed for use at events and activities suitable for adult employees.

You can also use the six sub-brands to promote health and well-being messages to your customers.

Bulk orders of some resources are available from the DH Orderline - just quote the smart number reference.

Note: A PDF Reader is required to read some documents on this page.

Sort Title Descending Sort Title Ascending Sort Document details Descending Sort Document details Ascending Sort Description Descending Sort Description Ascending Sort Smart number Descending Sort Smart number Ascending Sort Last amended Descending Sort Last amended Ascending
Thumbnail for Change4Life employer's guide Change4Life employer's guide Booklet (12pp) (PDF, 2MB)
 Explains how to use Change4Life to create a healthier workforce, the benefits to employees and employers, and more. C4L137 07-10-11
Thumbnail for Challenges guide for employers Challenges guide for employers Booklet (4pp) (PDF, 400KB)
 With 4 ready-to-run healthy eating and activity challenges for staff. 07-10-11
Thumbnail for Could a healthier mid-morning munch keep you going ‘til lunch? Could a healthier mid-morning munch keep you going ‘til lunch? Poster (PDF, 174KB)
 Explains the benefits of healthier snack swaps. C4L138 07-10-11
Thumbnail for Could your quick snack be slowing you down? Could your quick snack be slowing you down? Poster (PDF, 277KB)
 Explains the benefits of healthier snack swaps. C4L139 07-10-11
Thumbnail for Could a little less on your plate help you get more out of life? Could a little less on your plate help you get more out of life? Poster (PDF, 206MB)
 Explains the benefits of smaller portion sizes. C4L140 07-10-11
Thumbnail for Could taking the stairs give you a lift? Could taking the stairs give you a lift? Poster (PDF, 170KB)
 Suggests exercise swaps in the workplace. C4L141 07-10-11
Thumbnail for Could hopping off early put a spring in your step? Could hopping off early put a spring in your step? Poster (PDF, 183KB)
 Suggests exercise swaps as part of the journey to work. C4L142 07-10-11
Thumbnail for Could life be sweeter if you halved the sugar? Could life be sweeter if you halved the sugar? Poster (PDF, 218KB)
 Suggests swaps to help avoid "sugar crashes". C4L143 07-10-11
Thumbnail for Could swapping to wholemeal be better for your whole body? Could swapping to wholemeal be better for your whole body? Poster (PDF, 185KB)
 Explains the benefits of wholemeal and high fibre carbohydrates. C4L144 07-10-11
Thumbnail for Could swapping to salad help keep you feeling chipper? Could swapping to salad help keep you feeling chipper? Poster (PDF, 197KB)
 Explains how making healthy food swaps can count towards 5 A DAY. C4L145 07-10-11
Thumbnail for What could swapping your side order do for your middle? What could swapping your side order do for your middle? Poster (PDF, 177KB)
 Explains how choosing vegetables instead of carbs can be a low-calorie way of filling you up. C4L146 07-10-11
Thumbnail for Who feels like feeling better? Who feels like feeling better? Poster (PDF, 296KB)
 Use at events; and add food and activity swaps in the blank space provided. C4L149 07-10-11
Thumbnail for What would you swap? What would you swap? Table-talker (PDF, 209KB)
 Contains ideas for 5 A DAY, snack swaps and portion size swaps. C4L147 07-10-11
Thumbnail for What's on your plate? What's on your plate? Tray liner (PDF, 264KB)
 Shows the eatwell plate and a short summary of the 6 adult behaviour swaps. C4L150 07-10-11
Thumbnail for The Great Swapathon editorial for employers The Great Swapathon editorial for employers Editorial (1p) (DOC, 33KB)
 Contains short and long descriptions of The Great Swapathon for use in publications aimed at employers. 07-10-11
Thumbnail for Employers toolkit Employers toolkit Toolkit (ZIP, 4MB)
 Contains a supporters' guide for employers, a challenges guide, posters, table-talker, tray-liner and editorial. 07-10-11
Thumbnail for "Don't let drink sneak up on you" leaflet Booklet (12pp) (PDF, 868KB)
 Information about the health harms of alcohol, units, and tips for cutting back, including ideas for displacement activities. C4L238 24-02-12
Thumbnail for "Don't let drink sneak up on you" poster Poster (PDF, 236KB)
 A3 "Don't let drink sneak up on you" poster with details of how to order the accompanying leaflet. C4L239 02-03-12

Create your own resources

If you'd like to create your own Change4LifeLife resources just register as a local supporter and you'll be sent a link to the brand assets and guidelines. In addition, our friends at Make Sport Fun have created a brilliant tool which allows you to design your own Change4Life posters.
Go to the Change4Life poster design tool

Adapting resources or printing large volumes

To adapt or print large numbers of any of the Change4Life resources, email us at c4lpartnerships@dh.gsi.gov.uk with your details and requirements and we’ll get back to you.

Find out about future plans

You can use the campaign resources for your own events, and / or coordinate your activities according to the campaign schedule to create more of a national movement.
See what's planned for the next few months