Let's get Sugar Smart!
Get great tips, apps, recipes and more to help your family be on the lookout for lurking sugar. Let’s work together to get sugar under control.
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5 A DAY
Getting your 5 portions of fruit and veg a day is easier than you think.
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Healthy eating tips
We were all brought up to finish the food on our plates, but sometimes it’s more than we really need.
Try our simple tips to get you and your family into great healthy eating habits.
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What's on the label?
Checking food labels can help you make healthier choices when you shop.
Love your labels
Be calorie smart
Calories are a handy way of helping you choose balanced meals.
More about calories
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