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Community groups and clubs - resources for local supporters

Resources

The resources in the table below have been designed for use at events and activities suitable for adults and families with children aged 0-11.

Bulk orders of some resources are available from the DH Orderline - just quote the smart number reference.

Note: A PDF Reader is required to read some documents on this page.

Sort Title Descending Sort Title Ascending Sort Document details Descending Sort Document details Ascending Sort Description Descending Sort Description Ascending Sort Smart number Descending Sort Smart number Ascending Sort Last amended Descending Sort Last amended Ascending
Thumbnail for "Don't let drink sneak up on you" poster Poster (PDF, 236KB)
A3 "Don't let drink sneak up on you" poster with details of how to order the accompanying leaflet. C4L239 02-03-12
Thumbnail for "Don't let drink sneak up on you" leaflet Booklet (12pp) (PDF, 868KB)
Information about the health harms of alcohol, units, and tips for cutting back, including ideas for displacement activities. C4L238 24-02-12
Thumbnail for "Your drinking and you" leaflet Booklet (24pp) (PDF, 330KB)
Provides useful advice to assist with assessment of drinking levels and tips and advice for drinking less. Includes information about alcohol units and the lower-risk guidelines. 408723 16-02-12
Thumbnail for Change4Life local supporters' guide Change4Life local supporters' guide Booklet (16pp) (PDF, 2.93MB)
Explains Change4Life background, healthy behaviours for adults and for children, how local supporters can get involved, the resources available, and more. 07-10-11
Thumbnail for Hands up who wants our kids to live longer? Hands up who wants our kids to live longer? Poster (PDF, 123KB)
Explains health risks of obesity for children. 07-10-11
Thumbnail for Time for change Time for change Poster (PDF, 138KB)
Explains health risks of obesity for children. 07-10-11
Thumbnail for Change4Life event Change4Life event Poster (PDF, 73KB)
Poster template for local supporters to complete with their own event details. C4L001 07-10-11
Thumbnail for Support Change4Life Support Change4Life Booklet (4pp) (PDF, 2.85KB)
Explains ways you can support Change4Life, and the resources available. 07-10-11
Thumbnail for Top tips for top kids Top tips for top kids Booklet (12pp) (PDF, 272KB)
Aimed at parents, summarising the 8 Change4Life behaviours for children. C4L034 07-10-11
Thumbnail for Swap it, don't stop it Swap it, don't stop it Booklet (12pp)
Aimed at adults, summarising the 6 behaviours and easy ways to implement them. C4L123VASC 07-10-11
Thumbnail for Together we can help everyone Change4Life Together we can help everyone Change4Life Booklet (8pp) (PDF, 1.24MB)
For people with local community links explaining how they can become local supporters. C4L079 07-10-11
Thumbnail for 5 A DAY wallchart 5 A DAY wallchart Wallchart (PDF, 96KB)
For families to track who eats the most fruit and veg over a week. 07-10-11
Thumbnail for Colouring sheet Colouring sheet Colouring sheet (PDF, 62KB)
For children to identify food and activities that are good for them. C4L006 07-10-11
Thumbnail for Editorial for families and fellow local supporters Editorial for families and fellow local supporters Editorial (DOC, 115KB)
Summary description of Change4Life; includes short, mid and long versions. 07-10-11
Thumbnail for Sugar swaps Sugar swaps Poster (2pp) (PDF, 458KB)
Contains ideas for swapping sugar for more healthy options. C4L157 07-10-11
Thumbnail for 5 A DAY 5 A DAY Poster (2pp) (PDF, 479KB)
Contains ideas for ways that children can eat 5 A DAY. C4L158 07-10-11
Thumbnail for Meal time Meal time Poster (2pp) (PDF, 487KB)
Contains ways that families can make time for meal time. C4L159 07-10-11
Thumbnail for Snack check Snack check Poster (2pp) (PDF, 498KB)
Contains ideas for families to cut down on unhealthy snacking. C4L160 07-10-11
Thumbnail for Me size meals Me size meals Poster (2pp) (PDF, 481KB)
Contains advice for families on children's portion sizes. C4L161 07-10-11
Thumbnail for Cut back fat Cut back fat Poster (2pp) (PDF, 485KB)
Contains suggestions for how families can cut back on fat. C4L162 07-10-11
Thumbnail for 60 active minutes 60 active minutes Poster (2pp) (PDF, 501KB)
Contains ways that children can get 60 minutes of activity each day. C4L163 07-10-11
Thumbnail for Up & about Up & about Poster (2pp) (PDF, 454KB)
Contains suggestions for how children can be more active. C4L164 07-10-11
Thumbnail for Portion swap Portion swap Poster (2pp) (PDF, 611KB)
Shows ways that adults can reduce their portion sizes. C4L154 07-10-11
Thumbnail for Snack swap Snack swap Poster (2pp) (PDF, 647KB)
Shows healthy snack alternative ideas for adults. C4L155 07-10-11
Thumbnail for Swaps for 5 A DAY Swaps for 5 A DAY Poster (2pp) (PDF, 666KB)
Contains suggestions for how adults can get their 5 A DAY. C4L152 07-10-11
Thumbnail for Fibre swap Fibre swap Poster (2pp) (PDF, 712KB)
Shows ways that adults can include more fibre in their diet. C4L153 07-10-11
Thumbnail for Swaps to get you up and about Swaps to get you up and about Poster (2pp) (PDF, 710KB)
Contains suggestions for adults to easily build activity into their day. C4L156 07-10-11
Thumbnail for Drink swap Drink swap Poster (2pp) (PDF, 628)
Suggests ways for adults to cut down on the calories in drinks. C4L151 07-10-11
Thumbnail for The Great Swapathon - what drinks will you swap? The Great Swapathon - what drinks will you swap? Poster (PDF, 109KB)
Suggests healthy swaps for fizzy drinks. 07-10-11
Thumbnail for The Great Swapathon - what snacks will you swap? The Great Swapathon - what snacks will you swap? Poster (PDF, 112KB)
Suggests healthy swaps for sweet snacks. 07-10-11
Thumbnail for Join The Great Swapathon Join The Great Swapathon Poster (PDF, 424KB)
Double-sided poster with "join" on one side and swap tips on the other. 07-10-11
Thumbnail for The Great Swapathon - what will you swap The Great Swapathon - what will you swap Banner (PDF, 77KB)
Banner for use at events. 07-10-11
Thumbnail for The Great Swapathon press pack for local supporters The Great Swapathon press pack for local supporters Press pack (5pp) (DOC, 89KB)
Contains tips for getting local media interest in your event, a press release template with editors' notes, a summary of the key messages, and top swap tips. 07-10-11
Thumbnail for The Great Swapathon editorial for local supporters The Great Swapathon editorial for local supporters Editorial (1p) (DOC, 35KB)
Contains short and long descriptions of The Great Swapathon for use in publications aimed at families. 07-10-11
Thumbnail for Local supporters toolkit Local supporters toolkit Toolkit (ZIP, 6.1MB)
Contains a supporter's guide, posters and leaflets for adults and children, a family wallchart, children's colouring sheet and editorial. 07-10-11
Thumbnail for the really big summer adventure - list of resources the really big summer adventure - list of resources Information (3pp) (DOC, 1.82MB)
Contains a list of the resources avilable to support the really big summer adventure campaign. 07-10-11
Thumbnail for the really big summer adventure - map and stickers the really big summer adventure - map and stickers Map and stickers (4pp) (PDF, 1.12MB)
Printable map for the really big summer adventure. 07-10-11
Thumbnail for the really big summer adventure - replacement stickers the really big summer adventure - replacement stickers Stickers (2pp) (PDF, 1MB)
Replacement stickers for the really big summer adventure. 07-10-11

Couldn't find what you were looking for?

If you couldn't find what you were looking for in the table above, try one of the six Change4Life sub-brands instead.

Create your own resources

If you'd like to create your own Change4LifeLife resources just register as a local supporter and you'll be sent a link to the brand assets and guidelines. In addition, our friends at Make Sport Fun have created a brilliant tool which allows you to design your own Change4Life posters.
Go to the Change4Life poster design tool

Adapting resources or printing large volumes

To adapt or print large numbers of any of the Change4Life resources, email us at c4lpartnerships@dh.gsi.gov.uk with your details and requirements and we’ll get back to you.

Find out about future plans

You can use the campaign resources for your own events, and / or coordinate your activities according to the campaign schedule to create more of a national movement.
See what's planned for the next few months

Smart swap is a registered trade mark of the Licensor and is used under licence