Join the Start4Life Information Service for Parents

Sign up to the Start4Life Information Service for Parents

For FREE texts, e-mails and 'how to' videos (approved by the NHS!) for you and your partner, sign up to the Start4Life Information Service for Parents.You’ll get expert help and advice, every step of the way.

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Sign up for a Fruit & Veg Boost!

Fruit & Veg Boost

Do you get your 5 A DAY?

Fruit & Veg Boost is a 28-day plan designed to help you eat more fruit and veg. Sign up now to get hints and tips about easy, low-cost ways to get your 5 A DAY.

Last chance to get swapping!

Choose your Smart Swap!

Sign up to Smart Swaps today and over the next four weeks we’ll help you take fat and sugar out of your diet by making simple changes. Our swaps are easy to do and they've already helped thousands of other families!

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