Play the 10 Minute Shake Up
Make sure your kids add their Shake Ups in the Team Zone to help their Disney team get ahead!
Add Shake Ups now!1 / 5
Get going every day
Being active every day helps us to all to stay healthy. Every 10 minutes counts!
Get going every day!2 / 5
Find local activities
We've got details of thousands of places to have fun and get active. There's something for all the family.
Get active3 / 5
The fun generator
We've got over a hundred games and ideas for kids to have fun - indoors or out, rain or shine!
Find the fun!4 / 5
Choosing more active ways of getting around is a fun and easy way to include activity in your daily routine.
Active travel ideas5 / 5
The 10 Minute Shake Up!
There's loads of great games in the Shake Up Zone to keep your kids active over the summer.
To the Shake Up Zone!
Start walking more!
Use this new app to count your daily steps; record your progress and set yourself personal goals to beat.
Visit iTunes now
Funky and fabulous - dancing's great fun for all the family.
Dare to dance!
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