Try something new: American football 

Adam tries out American football, a sport with a range of benefits for fitness and having fun with friends.

Get active your way

Transcript of Try something new: American football

NHS CHOICES

I'm Adam. We're going to try some different sports.

American football is a very athletic sport

and it's extremely good for your fitness, strength and conditioning.

You also get to have a lot of fun.

TRY SOMETHING NEW... NHS.UK/FITNESS

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