Tools

Interactive tools, smartphone apps and podcasts

Smoking calculator

Fill in how many you smoke a day and find out how much your habit is costing you, both financially and to your physical health. Then see the benefits you can gain by giving up.

If you do not have a version of the Flash Player you can download the free Adobe Flash Player from Adobe Systems Incorporated.

Media last reviewed: 07/01/2013

Next review due: 07/01/2015

Media last reviewed: 07/01/2013

Next review due: 07/01/2015

Stop smoking app

Stop smoking app

Get daily support and tips on your iPhone plus a counter to show how much you're saving.

10 health benefits of stopping smoking

Quit smoking and you'll be healthier, your skin will look better and you'll have better sex, too

Stop smoking

Help with quitting, including what your GP can do, local services and nicotine replacement therapies