Interactive tools, smartphone apps and podcasts

personal health budgets test

Follow Sandie as she learns about personal health budgets from her GP, makes a plan on what to spend hers on and then implements it.

Planning how to use your
personal health budget

Media last reviewed: 02/04/2014

Next review due: 02/04/2017

Lose weight

Weight loss resources to help you lose weight healthily, including the NHS 12-week diet and exercise plan

BMI iPhone app

BMI calculator and tracker iPhone app

The NHS BMI healthy weight calculator and tracker iPhone app lets you calculate BMI for anyone over two years old.

Healthy weight calculator

Check your BMI

Use our healthy weight calculator to easily measure your or your child's body mass index (BMI)