Start4Life logo


Healthy tips and advice for pregnant women, new mums, dads-to-be, friends & family

Healthy mums-to-be

Having a healthy pregnancy is great for your baby and good for you too!

Try our tips

Give your baby a better start in life

Getting babies healthy and active from birth gets them off to the best start

Read our advice

Looking forward to fatherhood?

If you're a dad-to-be, there are some easy ways to help your partner to have a healthier pregnancy

Find out more

Family and friends

Helping your relative or friend have a healthy pregnancy can also be good for you

Read more

Healthcare and child care professionals

Free downloadable resources to help you deliver healthy lifestyle messages

Learn more

View all the latest baby and pregnancy videos from the Information Service for Parents.

Watch the videos

Find services near you