joanna1968 said on 03 August 2012
Just an update last time I was on day 8, i'm now on week 12 of giving up smoking, the only difference is my breathing is much better if walking uphill, my skin has started to look better, teeth getting whiter and of course I smell better. Really notice if there is a smoker around me now and smoke really stinks, so here's to the next 12 weeks hopefully, really do not want to fail now, disappointed that the doc gave me patches, has done no follow up checking if I have still given up sadly, so really no encouragement from them. So to all those who are trying or suceeding to give up, keep up the good work, if I can give up after smoking for over 30 years, then anyone can.
Jo x
