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geribeliever said on 31 July 2012

I have just got onto week 9 and i have to say a huge thank you ! i never ever thought that i could run for that distance - i have been doing mine on a treadmill at home and have been out once on my own and was a bit out of breath on my return but over all the whole process has been very addictive - i now love it and have lost half a stone and feel so much better for this i have started i am not giving up - i did buy proper running shoes which are amazing and is like running on air .....Thank you Laura for all your support on the podcasts - what a amazing podcast it has been and what a great experience - i am sad that you will no longer be with me on my runs laura but thank you for this brand new door that you have opened to me .....