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emmamcc said on 06 May 2012

ive just completed week 1 of this!! i am in the "obese" category despite being sporty, and have taken the decision to sort my diet out and improve my fitness and lose weight. day 1 really surprised me how hard it was, but by the end of today (day 3) i really pushed myself to go that bit faster. bring on week 2!! for anyone really embarassed about starting- i too was the same!! but once i got out on my first run, i put my earphones in and zoned in to the run! you will too!! you can do it!! everyone give it a go!

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