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angelamittal said on 07 March 2012

I started today C25K, I'm based in The Netherlands, after being in a stressful job i became a type 2 diabetic. A vicious circle to say the least never enough time to eat properly stress level too high and piling on the pounds. After hearing about this challenge from a friend of mine doing it thought I would try this out. Today was my first day and had real issues completing it. my shins are hurting like mad, stretching was painful afterwards.... but i am going back out there with my puppy tomorrow morning. Lets hope he doesn't get bored again like he did this morning.