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Buckslady said on 08 January 2012

Just finished week 1 but will be repeating until I get more comfortable with it. At the moment it I have found it so hard it is embarrassing! But I keep telling myself it will never be this hard again. Using very old trainers so I am going to buy a pair of running shoes tomorrow so maybe my calves won't feel so bad! Any feedback, support or advice warmly welcomed!