lili23 said on 25 June 2011
In response to 'Camels toe on 08 May 2011'
The main article is in need of updating however you have quite a distorted view.. but perhaps that was your intention?
There is plenty of evidence behind saturated fats increasing risk of cardiovascular problems, the issue is whether products used as a replacement and other food intake choices are adequate.
Rapeseed oil and olive oil however do contain angiogenic inhibitors which reduce risk of at least 70 major diseases.
I'll end with an abstract taken from a journal article relating to grain...
"The symposium “Putting the Whole Grain Puzzle Together: Health Benefits Associated with Whole Grains” sponsored by the ASN brought together researchers to review the evidence regarding the health benefits associated with whole grains. Current scientific evidence indicates that whole grains play an important role in lowering the risk of chronic diseases, such as coronary heart disease, diabetes, and cancer, and also contribute to body weight management and gastrointestinal health. The essential macro- and micronutrients, along with the phytonutrients present in whole grains, synergistically contribute to their beneficial effects. Current evidence lends credence to the recommendations to incorporate whole grain foods into a healthy diet and lifestyle program. The symposium also highlighted the need for further research to examine the role of whole grain foods in disease prevention and management to gain a better understanding of their mechanisms of action."
