Behind the Headlines

Your guide to the science that makes the news

'Food environment' needs changing, doctors argue

Monday Nov 17 2014

Mediterranean diet 'best way' to treat obesity

"A Mediterranean diet may be a better way of tackling obesity than calorie counting, leading doctors have said," BBC News reports. In a recently published editorial, they also argue the NHS should do more to encourage its staff to eat more healthily…

Milk may be linked to bone fractures and early death

Wednesday Oct 29 2014

Milk linked to bone fractures and early death

"Drinking more than three glasses of milk a day may not protect bones against breaking – and may even lead to higher rates of death," the Mail Online reports. Do not be alarmed – your milkman is no Hallowe'en death-bringer…

A mug of cocoa is not a cure for memory problems

Monday Oct 27 2014

Could cocoa boost memory in older people?

"Cup of cocoa could give the elderly the memory of a 'typical 30 or 40-year-old'," The Independent reports. Before you race down to the supermarket to pick up a tub of chocolatey powder, you might want to pause...

'Shift workers should avoid steak' claim mistaken

Thursday Oct 23 2014

Nightshift workers told to avoid iron-rich foods

"Shift workers should avoid tucking into steak, brown rice or green veg at night," because these foods "disrupt the body clock," the Mail Online reports. But the research in question involved lab mice…

Exercise data signs could cut sugary drink intake

Friday Oct 17 2014

Exercise data signs help cut sugary drink intake

"Signs warning shoppers how much exercise they need to do to burn off calories in sugary drinks can encourage healthier choices," BBC News reports. Signs in shops in an area of Baltimore led to a change in shopping habits amongst teenagers…

Crash diets 'work best' claim misguided

Thursday Oct 16 2014

Crash diets 'can work' claim

“Crash diets DO work, claim experts,” the Mail Online reports. It reports on an Australian study involving 200 obese adults who were randomly assigned to either a 12-week rapid weight loss programme on a very low-calorie diet…

Warnings issued over energy drinks

Wednesday Oct 15 2014

Warnings issued over energy drink risks

"Energy drinks could cause public health problems, says WHO study," The Guardian reports. A new review discusses the potential harms of these drinks, especially when they are mixed with alcohol…

Broccoli could 'hold the key' for treating autism

Tuesday Oct 14 2014

Broccoli could 'hold the key' for treating autism

"Broccoli chemical may improve autism symptoms," The Daily Telegraph reports. A small study suggests sulforaphane, a chemical that gives broccoli its distinctive taste, may help improve some of the symptoms of autism spectrum disorder…

Can we count on counting calories?

Monday Oct 13 2014

Can we count on counting calories?

It's a concept at the cornerstone of most diets: counting the calories of your food intake so you don't go over the limit. But just how accurate are calorie labels...

Fruit juice link to high blood pressure not proven

Monday Oct 13 2014

Daily diet of fruit juice 'may cause high blood pressure'

"Does drinking fruit juice give you high blood pressure?," the Mail Online asks, as an Australian study found people who reported a daily intake of fruit juice tended to have slightly higher blood pressure…

What is Behind the Headlines?

What is Behind the Headlines?

We give you the facts without the fiction. Professor Sir Muir Gray, founder of Behind the Headlines, explains more...

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