Video: back stretches

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Back stretches

Back pain is a very common condition, affecting about 80% of people at some point in their lives. A physiotherapist demonstrates some simple back stretches to help prevent aches and pains.

Last reviewed: 12/07/2010

Next review due: 12/07/2012

More articles on: Workplace health

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Workplace health

Improve your health at work, with tips on dealing with stress, RSI, back pain, exercise and healthy lunches.

Back pain

Tips to keep your back healthy and avoid pain, including exercises and advice on good posture

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