How popular is hockey in Britain?
An estimated 113,000 people in England play hockey. Based on participation, it's the sixth most popular team sport in the country. Hockey is an inclusive sport, which means that even if you don’t want to play, you can still be involved in other ways, for example by umpiring or coaching.
Health benefits of hockey
The health benefits of hockey are very similar to those of other field-based team sports, such as football and rugby. It's particularly good for improving players’ stamina and cardiovascular fitness.
What's the aim of the game?
Hockey is played by two teams of up to 16 players, with 11 players from each team allowed on the pitch at any time. The players, who try to get the ball in the opposing team's goal, hit the ball using sticks.
The aim is to score more goals than the opposition team during a 70-minute match. Goals can only be scored from within the "circle", a semi-circular area in front of each goal similar to a penalty box in football.
Advice on getting started in hockey
The best way to get started in hockey is to find a club near you and contact them. Clubs are always looking for new members to join and will be delighted to hear from you. Find a club near you on the England Hockey Board (EHB) website.
Training tips for hockey
Most clubs offer organised team training sessions each week. You can really benefit from training on your own as well. Spending time practising with a stick and a ball can improve your skills, making you a better player on the pitch. Running and other cardiovascular exercise can improve your stamina for team training and matches.
What equipment do I need?
It's highly recommended that you use protective equipment such as shin guards and gum shields, no matter what level you play at.
If you’re new to hockey and just want to try it first, your club might be able to lend you a stick for your first few training sessions before you buy your own. As games are generally played on artificial pitches, AstroTurf shoes are recommended because they have moulded studs to help you grip the pitch and stay on your feet when turning. However, trainers are OK for anyone starting out.
Advice on getting into competitive hockey
Most clubs play in league and cup competitions. Different teams from each club play at varying levels of competition. This means most clubs offer a choice, from top-level national competition to social Saturday afternoon hockey.
