Early menopause: real story

Johanna, 33, was 17 when doctors told her she had premature ovarian failure (POF).

It's thought that one in a hundred women  go through the menopause when they're under 40, and one in 10 of these are under 30.

The "normal" age for menopause is debatable, but most doctors consider menopause to be early if a woman's periods stop before she is 45.

Johanna, a teacher from Clitheroe in Lancashire, had one period when she was 13, "and that was it," she says.

"I went back to the doctors a few times. They said it was normal for things to settle into some sort of pattern. I had the mood swings and the hot flushes but I put that down to puberty and being a moody teenager rather than the menopause. I started having a series of blood tests at 16 and, when I was 17, I was diagnosed.

"I had two great aunts and neither of them were able to have children, so I wondered whether it might be the same thing."

The causes of POF are described as primary or secondary.

Ovaries just stop working

Primary premature ovarian failure is when a woman’s ovaries stop working. It's usually not possible to explain why this happens, but the reasons can include:

  • chromosome abnormalities, such as in women with Down’s syndrome
  • enzyme deficiencies, where enzymes in the body affect the ovaries by damaging the eggs and preventing the production of oestrogen
  • autoimmune diseases, where the body’s natural defence mechanisms start producing antibodies that destroy its own tissues

Medical treatments that damage egg production

Secondary premature ovarian failure can be due to cancer treatments such as radiotherapy or chemotherapy. The risk of POF depends on the type of treatment given and the age of the patient.

Girls who have'nt reached puberty can tolerate stronger treatment than older women without losing their fertility. It might be possible to remove eggs for storage before treatment.

Surgery that triggers menopause

Other causes of secondary POF include surgical menopause, which is an operation to remove both ovaries, or having a hysterectomy, which is surgery to remove the womb.

Infections, such as tuberculosis and mumps, can also cause POF, though this is rare. Other infections linked to POF include malaria and chickenpox.

'I can feel quite philosophical and I can think, "What’s happened, happened". Sometimes it hits me very hard'

Risks of premature menopause

Women who have an early menopause have an increased risk of osteoporosis due to reduced oestrogen levels. Because of this, most doctors recommend HRT until a woman reaches the normal age of natural menopause (which is around 52).

Though she isn’t on HRT, Johanna has been on the pill since her diagnosis. "It was ironic really, given that it is a contraceptive, but it balanced my oestrogen levels and I still take it now. I was also on calcium tablets."

However, the calcium hasn’t been sufficient to protect Johanna’s bones, which were affected from an early age. "I had various scans at 21. When the results came back, they revealed my hip bone was the same as that of a 65-year-old woman," she says.

"I’ve got very osteoporotic bones but it hasn’t affected me a great deal. I haven’t had any fractures but I have to be careful."

Coping with infertility

Women who experience an early menopause before they've been able to have children may find it hard to deal with.

Although women who have gone through early menopause can have children, it involves undergoing IVF using eggs donated by another woman.

The reality of having gone through the menopause didn’t really hit Johanna initially. "At 17, you’re not really thinking about having children. I didn’t think a huge amount about it until I was getting to the end of university and the reality of my infertility sunk in. I became really quite depressed and was on medication for a few years."

Johanna's outlook now varies. "I can feel quite philosophical and I can think, ‘What’s happened, happened’. But sometimes it hits me very hard, expecially as a lot of my friends are having children or have had children. I try to cope with it by spoiling my godchildren rotten.

Support for premature menopause

Counselling or support groups may be helpful if you have had or are experiencing POF. The Daisy Network is a charity dedicated to POF, and runs self-help groups for women.

"The Daisy Network is a huge source of support," says Johanna. "It's not something that people tend to talk about much, but it really helps to know there are other people out there who have gone through the same sort of thing.

"They have regular support meetings and a quarterly newsletter, which is informative and always has news of the latest research, which makes me think there’s always hope. There’s also a telephone network, which I haven’t used that much but I know it’s always there."

Last reviewed: 18/09/2012

Next review due: 18/09/2014

Ratings

How helpful is this page?

Average rating

Based on 18 ratings

All ratings

Add your rating

Comments are personal views. Any information they give has not been checked and may not be accurate.

trac896 said on 24 January 2013

Hi Johanna,
I went through early menopause at a similar age to you. I am also on the contraceptive pill and am taking calcium but I also have osteopenia and gum disease (receding due to bone loss).
I am taking cilest without a break as I needed the extra estogen, Ive read worrying stories that not taking a break can cause cramping and cancer.
How have you been advised to take the pill and do you take something else for your bones.
Thanks
Tracy

Report this content as offensive or unsuitable

scathpips said on 14 March 2011

Hi Johanna,
I too have a similar story, I was diagnosed with POF when I was 17 and we discovered that I have lost all my eggs through a non-stop bleed when I was 13-14, very upsetting as my mother had married again and had small children then too. I have been on various HRT and pills since I was about 14 and I have terrible hot flushes and night sweats still, now aged 22. Having moved to Wales to go to uni I haven't had any follow-up support since my diagnosis, and reading things on the Daisy Network from time to time has helped, but it would be great to know of any other support for this.
I have been warned about possible arthiritis and osteoporosis, having issues with painful ankles and back. Recently discovereing being lactose intolerent I am worried my bones will get fragile quickly.
It is comforting to know that this condition isn't so rare and that others have experienced similar problems.
Many of my friends are settling down to have families and it is bringing all my worries back up.
Thank you, finding this article has been a real help.
Catherine

Report this content as offensive or unsuitable

tizzytashie said on 29 December 2010

Hi Johanna, I myself have a similar story to tell... I was 16 when I found out I have autoimmune ovarian failure and am 25 now. I was just wondering what kind of help you have been offered and where you found the most helpful support? Even though I have been dealing with this for years I still feel lost and confused and am struggling to find anyone who really knows what I'm going through. I'm not even sure if this is the best way to go about asking for some help but i'm hoping that maybe I can finally find some answers. Many thanks. Natasha

Report this content as offensive or unsuitable

Services near you

Find addresses, phone numbers and websites for services near you

Tools

Early menopause

An expert explains the different types and physical symptoms of menopause, why some women experience it early and the methods to cope with it at any age. Also, find out how Kathy dealt with having her menopause at the age of 36.

Menopause expert answers

Our team of experts answered questions submitted by visitors. Read what they had to say in the forum archive.

HRT and the menopause

Find out the facts about the menopause and hormone replacement therapy

Fertility

Find out about treatments and support available if you have fertility problems

Menopause

Find out about HRT, early menopause, supporting your partner and how to deal with symptoms