Video: exercise motivation

Popular topics

Special reports

Child health

Men's health

Women's health

 

Staying motivated to keep active

Keeping up the momentum when exercising for health rather than weight loss can be hard. See how others have managed to stay motivated.

Last reviewed: 16/03/2012

Next review due: 16/03/2014

More articles on: Lose weight

Ratings

How helpful is this page?

Average rating

Based on 6 ratings

All ratings

Add your rating

Comments

0 Comments

Our rules

Useful links

NHS Choices links

External links

Tools

  • Link to gov.uk – The new place to find government services and information
  • The Information Standard - Certified member