Your health, your choices
It may be cold outside but winter needn't be the unhealthiest time of year for you and your family.
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How to keep your home and family warm and healthy over the winter plus advice on benefits.
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How to keep warm and look after vulnerable people if the weather turns extremely cold.
Find out how to protect yourself against the season's biggest ailments, including norovirus, sore throat and cold sores.
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Your guide to flu symptoms and the flu vaccine, including who should have the vaccine this winter.
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Find out the common myths about flu and the flu vaccination, and the truth behind them.
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When the cold weather sets in you can make a difference by checking in on a neighbour who is elderly or vulnerable.
Feel sleepy when the days are shorter? You're not alone. Try these six ways to banish winter weariness.
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Don't let cold weather put you off running. Use these tips to stay on track in winter.
Many of us get heavier as the days get colder. Here’s how to combat winter weight gain and remain slim for spring.
Drowning, gastrointestinal disease and carbon monoxide poisoning are key risks from flooding.
Find out how cold weather affects asthma symptoms, and get five tips to manage your asthma when temperatures plummet.
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Businesswoman, Jo, loves being a Good Neighbour volunteer. Read how she fits it into her busy life
Boost your mood and stay in shape with our winter weather exercise advice.
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How to look after yourself if you get a cold, cough or flu, and when to make an appointment to see your GP.
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Find out how easily flu viruses are passed on and learn the simple measures that will prevent them spreading.
Media last reviewed: 07/01/2013
Next review due: 07/01/2015
Easy recipes for winter warming dinners that are hot and healthy
Find out how to help lonely or socially isolated elderly people in your community
How to get homecare workers to provide support in the home, such as domestic tasks and shopping
Little acts of kindness to others can give you a sense of purpose and make you happier
Official data shows that the Christmas holiday is a dangerous time of year. Read up on the risks
Living with a long-term condition, including healthcare, medicines and support
Find out how to spot the warning signs of winter depression and tips to beat it
How to combat loneliness in later life, including making the effort to stay in touch, using computers, and volunteering
How to keep your eyes healthy as you get older, with regular eye tests, prescription lenses and self-help measures
How exercise can help older people stay healthy, energetic and independent well into old age
Norovirus is a leading cause of gastroenteritis. Find out about symptoms and how to prevent it
Known as the 'silent killer', learn how to spot a leak and what to do
The difference between a cold and flu, remedies and who needs to have the flu jab
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