Video: healthy south Asian diet tips

Eat well on a South Asian diet

Traditional South Asian foods can be high in fat and salt, but with a few simple changes they can be made healthier without losing flavour. Find out how in this video.

Last reviewed: 26/07/2010

Next review due: 26/07/2012

Comments are personal views. Any information they give has not been checked and may not be accurate.

desigirl said on 14 June 2011

This is very useful, but how many people are actually watching it?The South Asian people in the most vulenrable groups will struggle to access this type of delivery of information.

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