Men's health 40-60

Top 10 diets review

Find a weight loss plan that’s right for you with our review of the 10 most searched-for commercial diets.

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Should I have a PSA test?

Information to help you decide if you should have a PSA test to check for the early signs of prostate cancer.

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'Couch to 5K helped me lose weight'

Andy Stevenson was looking for an exercise to lose weight and get fit and found Couch to 5K was just the ticket

Linford Christie's health and fitness tips

Former Olympian Linford Christie shares his tips on keeping healthy and beating middle-age spread.

Ten ways to boost your health

Ten ways to boost your health, including tips for exercising more, eating healthily and stopping smoking

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Is your blood pressure healthy?

Avoid high blood pressure by making some simple lifestyle changes.

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Male midlife crisis

The midlife crisis is something people joke about, but it can be distressing for those going through it.

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Keep the passion alive

Advice from psychosexual therapist Denise Knowles about keeping the lust alive in your relationship.

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Male sexual problems

An expert explains the causes and treatments of erection problems and premature ejaculation. With videos.

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'My drinks diary shock'

Patrick Greene kept a drinks diary and was shocked to see how much he was drinking every day.

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Weight loss tips

A large gut increases your risk of developing diabetes, heart disease and other health problems.

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Get active your way

Ideas for busy mums, families, young people, office workers and older adults to build activity into their life.

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Lower your cholesterol

A fatty diet can raise your cholesterol, increasing your risk of heart disease and stroke. Get food tips for lowering your cholesterol.

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Male-pattern baldness

Find out about the most effective treatments for male-pattern baldness, the most common type of hair loss.

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