Family health

Get active with your kids

Having trouble getting your child away from the TV? Try these tips to get them out and active.

Worried about your teenager?

Advice and information for parents who may be worried about their teenage child.

5 A DAY and your family

Cooking for a family, including a fussy eater or two? These tips will help your kids get their 5 A DAY.

Travelling with children

Travel health for children, including advice on sun protection, pool safety, medicines and travel sickness.

Talking to your teenager about sex

How to talk to your teenage child about sex and relationships, including contraception, pregnancy and STIs.

How to treat nits

Head lice can't be killed with normal shampoo. Here's how to banish them from your child's hair.

Is your child depressed?

It's not only adults who experience depression. Children and teenagers can get depressed too.

Teen aggression and arguments

Advice on how to cope with heated arguments with your teenager, and what to do if they become violent.

Children's teeth

From brushing their first tooth to the first trip to the dentist, here's how to care for your child’s teeth.

The National Child Measurement Programme

This NHS programme aims to help children achieve a healthy weight.

When your child is overweight

If your child is overweight, it's time to take action. Change as a family, with help if you need it.

Talking about drugs with your child

Tips to help you talk openly about drugs with your child.

Puberty info for parents

Want to do some homework before talking about puberty with your child? Here are some books, websites, leaflets and courses to get you started.

Bullying: advice for parents

Bullying is a big concern for many parents and carers. Find out what you can do to help your child.

Long-term health conditions at school

If your child has a long-term health condition, they may need support at school. Find out what to expect.

Children and anger

Expert advice on how you can help your kids deal with their anger, including recognising the early warning signs.

The first day at school

With some preparation, this important day can be easier to cope with for both you and your child.

Tips for parents of kids with kidney disease

Tips for parents of children with kidney disease on making friends, exercising and taking medicines.

Coping with your teenager

Information and advice for parents on coping with a teenager, including dealing with difficult behaviour.

Child asthma: Tashaurn's story

Around one in ten children in the UK has asthma. Tashaurn, his mum and his nurse talk about living with childhood asthma.

Are you a healthy weight?

BMI is a good way to check if you're a healthy weight. Use our BMI calculator to check the whole family and get tailored information and advice.

BMI healthy weight calculator

Caring for a disabled child

If your child has an illness or disability, read the parent carers' section of Carers Direct for advice on how to get support.

Your child at school

Find out how you can work with your child's school to help keep your child healthy and happy

Pregnancy care planner

Whether you're planning to have a baby, are already pregnant, or your new baby has just arrived, this interactive pregnancy planner is for you

Birth to five

An essential guide to your child's health from birth to five years, including feeding, potty training, coping with illnesses, and safety tips

Child health 6-15

Help your child to get active, flourish emotionally and get the most from school

Change4Life

Change4Life

Find easy exercise and healthy eating tips for you and your family

Children with a learning disability

Learning disabilities in children, including their education, coping with challenging behaviour and sources of support.

Vaccination guide

Find out about the vaccinations available on the NHS for each stage of life from babies to over-60s, plus info on travel jabs

Food and diet

Find out how to achieve a healthy, nutritious diet to help you look and feel your best