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Ada Gibson was in her 70s before she learned how to swim. Now she's 92, and proof that it's never too late to start paying attention to your health.

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Grow happier with age

Most people get happier as they get older. Here are five things you can do to make sure the good times roll on.

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The class of 1948

A class of schoolchildren who were 13 in 1948 look back on how the NHS has affected their lives.

Ask the sex doctor

Is sex safe after a heart attack? Do over-65s need to worry about STIs? Dr Anne Edwards has the answers.

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Eat well over 60

A healthy, varied diet is vital if you're to maintain your appetite and energy levels.

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