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Premiership football manager Sam Allardyce talks about his heart operation and how fitting in regular visits to his GP may have saved his life.
Start your day with this five-minute workout to wake up your body and your mind.
Find a weight loss plan to suit you with our review of the most popular diets.
Get the most out of your workouts with these tips for the top 10 exercises done incorrectly.
Information to help you decide if you should have a PSA test to check for the early signs of prostate cancer.
Andy Stevenson was looking for an exercise to lose weight and get fit and found Couch to 5K was just the ticket
Ten ways to boost your health, including tips for exercising more, eating healthily and stopping smoking
Avoid high blood pressure by making some simple lifestyle changes.
The male midlife crisis is something people joke about, but it can be distressing for those going through it.
Advice from psychosexual therapist Denise Knowles about keeping the lust alive in your relationship.
An expert explains the causes and treatments of erection problems and premature ejaculation. With videos.
Reduce your risk of early death from one of the 5 big killers: cancer; heart disease; stroke; lung or liver disease.
Patrick Greene kept a drinks diary and was shocked to see how much he was drinking every day.
A large gut increases your risk of developing diabetes, heart disease and other health problems.
Ideas for busy mums and dads, families, young people, office workers and older adults to build activity into their life.
Foods you can eat and those you should avoid to help lower your cholesterol.
If you notice blood in your pee, even if it’s ‘just the once’, tell your doctor. Call your GP today
Millions of people have already had their free "midlife MOT". Find out why this health check-up is so important
Find out about AAA screening and why it's offered to men aged 65 and over
The story of Britain's obesity crisis, including latest statistics, causes and health risks
Check your BMI and get tailored advice
Find out if your activity levels need a boost
Why men of a certain age may experience loss of libido, depression and other symptoms, and why there's no such thing as a 'male menopause'
Use this alcohol unit calculator to find out how many units there are in a single drink or in a number of drinks
Around 9,000 people a year die prematurely as a result of obesity. Want to get fit and lose the belly? See how these men have done it.
Practical tips to help you cut down, plus information on low-risk drinking, how alcohol affects your health, and understanding units
Weight loss resources to help you lose weight healthily, including the NHS 12-week diet and exercise plan
Boost your health and fitness with fun and practical ideas to get active and improve your general health
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