Men's health 40-60

Male midlife crisis

The midlife crisis is something people joke about but it can be distressing for those going through it.

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Keep the passion alive

Advice from psychosexual therapist Denise Knowles about keeping the lust alive in your relationship.

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'My drinks diary shock'

When Patrick Greene kept a drinks diary for a week, he was shocked at how much he was really drinking.

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Lose weight

A large gut increases your risk of developing diabetes, heart disease and other health problems.

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Quit smoking to boost health

After 15 years of not smoking, your risk of having a heart attack is the same as if you’d never smoked at all.

Get an active lifestyle

Being physically active for at least 30 minutes a day is easier than you think. Find out how to make fitness part of your daily routine.

Lower your cholesterol

Too much of the wrong type of cholesterol can increase your risk of heart disease. Find out more about good and bad cholesterol.

'My salty diet led to stroke'

Andy Jones had no idea his high salt intake had raised his blood pressure. It led to a stroke when he was just 44.