Dementia guide

Dementia Choices

Welcome to Dementia Choices

If you or someone you know is worried about becoming increasingly forgetful, particularly if they're older than 65, you should talk to your doctor about the possibility of dementia.

This site offers information for people with dementia and their families and friends. It aims to raise awareness of dementia, as well as help people create networks and better understand the impact of the condition. There are also links to lots of information on dementia and sources of local and national support.

What are the signs of dementia?

Dementia is not a single illness, but a group of symptoms caused by damage to the brain. You should look out for:

  • memory loss, such as remembering past events much more easily than recent ones
  • problems thinking or reasoning, or finding it hard to follow conversations or TV programmes
  • feeling anxious, depressed or angry about memory loss, or feeling confused, even when in a familiar environment

Read more about the signs of dementia. If you're worried about someone who is showing the signs above, encourage them to visit their GP.

The big green tabs at the top of the page list the contents of each section. Just hover your cursor over each tab and select the page you want from the dropdown menu.

If you can't find what you're after, try the search box at the top of the page – it covers everything on the whole NHS Choices website, including:

  • information on conditions and treatments
  • advice to help you live a healthier lifestyle
  • advice to boost your mental wellbeing

Be sure to check out the useful links and tools promoted on the right-hand side of the page.

Why is it useful to get a dementia diagnosis?

If you're worried about your memory, it's well worth talking to your doctor. They may be able to reassure you that you don't have dementia.

But if you do have dementia, an early diagnosis may help you get the right treatment and support in place in good time. Finding out sooner rather than later can also give friends and family valuable time to adjust, and can help them prepare for the future.

Find out why it's important to see someone about suspected dementia as soon as you can.

How we can all help with the dementia challenge

We can all help with dementia. If you know someone who has the condition, this site will help you understand how best to support them, both physically and emotionally.

There's also lots of information on what you can do in your community. Small steps can make a real difference, such as helping friends and neighbours understand the challenges faced by people with dementia.

You can use this site to find out more about dementia, and discuss anything related to the condition through the Alzheimer's Talking Point community.

You can also call the Carers Direct helpline on 0300 123 1053 about any issue related to caring for someone. Carers Direct can answer your questions and point you to organisations near you that can help you get the support you need.

You might also want to look into popping into your nearest memory café, where you'll be able to chat with other carers and people with dementia over a cup of tea while getting support from trained professionals.

Page last reviewed: 14/04/2015

Next review due: 14/04/2017


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The 1 comments posted are personal views. Any information they give has not been checked and may not be accurate.

HPS46 said on 05 February 2015

This is a good page with useful information about a horrible condition which is affecting more and more people.

Whilst I wholly support the push for early diagnosis, the reality in many areas is that dementia support services are massively over-subscribed, run by a range of NHS, third sector organisations and private providers, making it a minefield for harrassed families.

In our experience, an early diagnosis led to being discharged form the memory clinic for being "too well" - which may well have been the most appropriate action - but then there was very little alternative support. I welcome initiatives like Dementia Friends but health and social services desperately need adequate funding to provide the support that people with dementia and their families need.

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