Contraception guide

Your contraception guide

Welcome to the contraception guide

"Where can I get contraception?" "Which method of contraception suits me?" "I'm under 16 – can I get contraception?"

Whatever questions you have about getting and using contraception, this guide can help. It aims to give practical information to everyone who wants to know more about contraception, including teenagers; women in their 20s, 30s and 40s; and anyone with a question about the method they use or are thinking about using.

You can find out about the 15 methods that are available on the NHS, together with where to get them and how to decide which method might work best for you.

Finding your way around

Use the big blue tabs at the top of the page to see a full menu for each section of the contraception guide. If you can't find what you are after, try the 'search' box at the top of the page – it covers everything on the NHS Choices site.

When you are on a page you like, be sure to check out the useful links and videos on the right-hand side.

Popular subjects and pages

You can start by finding out about the methods of contraception you can choose from, including how they work, who can use them and possible side effects. These methods are: 

There are two permanent methods of contraception:

You can also find out about:

Deciding which method suits you

Which method works best for you depends on a number of factors, including your age, whether you smoke, your medical and family history, and any medication you're taking. Find out what you need to think about in Which method suits me?

Where you can get contraception and emergency contraception

Contraception is free on the NHS. Find out where to get contraception, and search by postcode to find:

You can also find out where to get emergency contraception – the 'morning after pill' or the IUD (coil).

Common questions about contraception

Get answers to some common questions about getting and using contraception, including:

Last reviewed: 11/02/2013

Next review due: 11/02/2015

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Comments are personal views. Any information they give has not been checked and may not be accurate.

sarey said on 27 March 2013

hi only thing I can think of is take the birth control pills and also get anti depressants to help with the depression they cause. depression is easier to treat these days, I should know.
sorry not much advice lol hope you find a solution x

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aph1500 said on 23 March 2013

So what do I do when none of these work for me?
Condoms - latex intolerant, partner unfortunately can't stay hard wearing them either. Female condoms are too uncomfortable for me to wear and are a 'turn off' to my partner and i as they look very unslightly.
Pill - tried 3 different ones now and the hormones made me severely depressed. Also not allowed estrogen as am overweight.
Patch, implant, shot, non copper IUD/IUS etc - same as above. They contain the same hormones.
Diaphragm, cap, sponge - these use spermicides which I can't use due to them causing me yeast infections
Copper IUD - I have metal allergies so obviously this wouldn't be an option
The only thing I can think of is sterlization but obviously this isn't reversible and I am just 19 so I'm not old enough to have this done anyway...
Please somebody help. I'm so miserable because I can't do one of the most basic things a human can do... please don't suggest non penetrative sex as I can't have oral sex and fingering does nothing for me....

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Where to get contraception

Find out where you can go to get information about contraception, and to get the method you choose

Contraception clinics

Find out what information and services you can expect from a contraception clinic

Services near you

Where to get contraception

Find out where you can go for confidential access to the contraception that's right for you.