There are several things you can do, in the home and outside, to help prevent an insect sting or the severe consequences of an allergic reaction.
The advice below will help you avoid getting stung by an insect:
- Move away slowly without panicking if you encounter wasps, hornets or bees. Do not wave your arms around or swat at them.
- Use an insect repellent if you are planning to spend time outdoors, particularly in the summer or early autumn when stings are most likely to occur.
- Never disturb an insect nest and avoid clusters of flowers and piles of wood where insects gather. If you find a nest in your garden or near your house, call an exterminator from your local council to have it removed safely. Wasps build nests in sheltered areas including trees and roof spaces.
- Keep food and drink covered when eating or drinking outside, particularly sweet things. Wasps or bees can also get into open drink bottles or cans that you are drinking from.
- Fallen fruit and open dustbins can also attract wasps. It may help to regularly and carefully remove any fallen fruit in your garden, and keep a well-fitting lid on any dustbins.
- Wearing a long-sleeved top and trousers is the best way to avoid getting stung while you are outside. Wearing socks and shoes will help protect your lower legs and feet. Insects are often attracted to brightly coloured clothing and strong perfume or body lotion.
- Keep the windows of your car closed to stop insects getting inside.
- Keep doors and windows closed or put thin netting or door beads over them to prevent insects getting inside the house.
Systemic reaction (SR)
Someone who has a history of allergies to insect venom will be referred to an allergy specialist. They may be given a syringe (called an auto-injector), which is pre-loaded with adrenaline, as well as instructions about how to use it. The auto-injector can be prescribed by an allergy specialist.
You will be taught how to use it, and your close relatives and friends can also be given training. Make sure the adrenaline is not out of date.
Some people with known severe allergies choose to carry a card or wear some form of tag, such as a medical alert bracelet or necklace. It will make others aware of your allergy and the required treatment. Speak to your GP if you are thinking about doing this.
