There are ways to make living with scoliosis easier for you or your child.
Self image
Adolescence is a difficult time for teenagers. The changes to a teenager’s body can often make them feel awkward and self-conscious. Having to wear a back brace can make adolescence an even more difficult time because it may cause problems related to body image, self-esteem and overall quality of life.
Modern back braces are designed so that they are virtually impossible to see under loose-fitting clothing. However, your child may still worry that they look different or unusual. Some ways to help improve your child's self image are discussed below.
Talking to others
Encouraging your child to talk with other teenagers who have scoliosis can help to improve their confidence and lessen the feeling that they are alone with their condition.
There are several support groups, such as Scoliosis Association UK, that provide information and support for people with scoliosis. Some also host message boards so that teenagers from across the world can compare experiences, share tips and exchange messages of encouragement.
Exercise
Not only will regular exercise make wearing a back brace more comfortable, it is a proven method of increasing a person’s self-esteem and improving how they feel about their body. See Easy exercises to get started.
Reassurance
Reassure your child that they will not have to wear a back brace forever. After the treatment has been completed, there is no reason why your child cannot lead a normal and active life.
