Constipation is a very common condition that affects people of all ages. It can mean that you are not passing stools (faeces) as often as you normally do, you have to strain more than usual or you are unable to completely empty your bowels.
Constipation can also cause your stools to be unusually hard, lumpy, large or small.
The severity of constipation can vary greatly. Many people only experience constipation for a short period of time with no lasting effects on their health.
Chronic constipation
For others, constipation can be a chronic (long-term) condition that causes significant pain and discomfort and have an adverse impact on quality of life.
Who is affected?
Constipation can occur in babies, children and adults, and affects twice as many women than men.
Older people are five times more likely than younger adults to have constipation, usually because of dietary factors, lack of exercise, use of medication and poor bowel habits.
Approximately 40% of pregnant women experience constipation during their pregnancy.
Outlook
You may be able to treat constipation yourself by making simple changes to your diet and lifestyle. If these changes do not help, your GP may prescribe an oral laxative (see Treating constipation for more information).
Treatment for constipation is usually effective, although in some cases it can take several months before a regular bowel pattern is re-established.
For most people constipation rarely causes any complications or long-term health problems.
But people with chronic constipation can develop complications such as faecal impaction (where dry, hard stools collect in your rectum) or faecal incontinence (where you leak liquid stools).
