People respond differently to treatments, but some people find that complementary therapies can ease the discomfort and pain caused by arthritis. There are also complementary therapies that reportedly improve flexibility and mobility.
Most of the evidence regarding the beneficial effects of complementary therapies for treating the symptoms of arthritis is anecdotal and hasn't been clinically proven to be effective. However, if you're suffering pain, and arthritis is having a detrimental effect on your life, then trying out complementary therapies is a positive way of taking control of your symptoms and may help you manage your pain.
Your GP or consultant should be able to advise you about your different treatment options, including some complementary therapies. Arthritis Care can also provide you with further information.
How do I know which complementary therapy is safe?
The following checklist will help you ensure your treatment is safe and reliable.
- Ask how long the treatment is likely to last and how much it will cost.
- Find out if there is a governing body and if your chosen therapist is a member.
- Make sure they have insurance cover.
- Ask about their training, how long they have practised and if they have any particular areas of expertise.
- Tell them about any medication you're taking.
- Don't stop taking any medication until you have discussed it with your GP or consultant.
- If you don’t trust a therapist, don’t use them.
I have heard that acupuncture may help treat the symptoms of arthritis and prevent further deterioration, is this true?
There's no clinical proof of this, or that acupuncture will prevent the progression of the disease. Some people report that acupuncture has helped them to manage the pain that's associated with arthritis. If you're interested in trying acupuncture, talk to your doctor.
