See your GP if anxiety is affecting your daily life or is causing you distress.
Generalised anxiety disorder (GAD) can be difficult to diagnose. In some cases, it can also be difficult to distinguish from other mental health conditions, such as depression.
Talking to your GP about anxiety
Your GP may ask you questions about your worries, fears and emotions. They may also ask about your personal life. Tell your GP about all your symptoms – physical and psychological – and explain how long you have had them.
You may find it difficult to talk about your feelings, emotions and personal life. However, it is important that your GP understands your symptoms and circumstances so that the correct diagnosis can be made.
You are most likely to be diagnosed with GAD if you have had the symptoms for six months or more. Finding it difficult to manage your feelings of anxiety is also an indication that you may have developed the condition.
To help with the diagnosis, your GP may carry out a physical examination to rule out any other conditions that may be causing your symptoms.
