Drink swap ideas
Try cutting down with our swap ideas for home and when you're out on the town.
Easy drink swaps1 / 3
What's on the label?
Checking food labels can help you make healthier choices when you shop.
Love your labels
Alternatives to drinking
We've got loads of fun and easy ways to relax without having a drink - give it a go!
Relax without alcohol
Smart swap is a registered trade mark of the Licensor and is used under licence