Eat well, Move more, Live longer

Recipe finder

If you want healthy meals that taste great but need some inspiration to get you started, our Meal Mixer can help! Most recipes feed four and all our suggestions are great value for money.

It’s simple to use – either ‘mix’ your own plan for a whole day’s worth of meals or browse the recipe finder for single meals. It will even create a handy shopping list for you!

Find a recipe

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Free Meal Mixer app

Stuck for meal ideas in the supermarket? Our free app can help!

Download the app

Come to our roadshows!

Come along and have some fun at our Be Food Smart roadshows this January.

Roadshow timetable

Cut back fat

Learn more about where fat hides in our food.

Cut back fat

Watch the salt

Most of us are eating more salt than we realise.

Watch the salt

Sugar swaps

See where the sugar can be lurking in foods we buy.

Super sugar swaps


It's easier than you think to get your 5 A DAY.

5 A DAY tips

Smart swap is a registered trade mark of the Licensor and is used under licence