It doesn’t matter how your kids get their 60 active minutes a day - in fact variety is good. Different activities are good for different aspects of their health. Here are a few ideas for fun ways to get your kids to move more.
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animal magic
A fun family activity for toddlers and younger school children is animal magic - see who can hop like a bunny, walk like a spider, stretch like a cat or run like a monkey. It’s a great way to be active and see who can make the funniest animal faces and noises too.